
Upcoming events.

Turning fear into courage
Our brains are programmed to react based on fear, but we have an ally in this struggle - our inner warrior. In this heart-centered, interactive, virtual workshop, participants will learn how to access their inner warrior to transform fear into courage.
Participation is free but limited to 40 people. Please register using the link below to receive the Zoom info.
https://forms.gle/9Sdy83y8wsovC1CV8

Finding peace in the storm: a practical guide to mental health during a pandemic
Throughout history, human societies have encountered collective traumas. We’re facing another one now as the world reels from the impact of the Corona virus outbreak. As difficult as the current reality is, you have a remarkable resilience inside you. I’ve put together an interactive, heart-centered workshop that will offer practical tools to navigate the outbreak from a place of inner strength and peace. It incorporates the latest neuroscience research along with centuries of accumulated human wisdom on navigating hardship.
Participation in this Zoom-based workshop is free but limited to the first 100 who register here.
See my original blog post.